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Wednesday, March 13, 2013

cut the...stress!

It's been a stressful few weeks for me but I've been pushing through.

Then I found this photo...and while I knew that stress causes some of these things, I really didn't realise how many of these negative effects I was experiencing (especially the head, skin and immune issues which together are not good).


I think maybe this is a good way to start grading my stress level; the more things I'm experiencing is the worse stressed I am....that's my theory and for now, I'm sticking to it!

Fortunately I'm working to reduce the stresses in my life by sleeping, staying organised, being thankful for what I have, and having faith that what I need will be mine in due time.

How bout you?

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